I have resisted saying it for a while, but I can't resist any more.
The E type handled like a heap of horse manure, & it was blamed on that rear end. On the track my cart sprung Morgan ran rings around them. This was in improved production racing, where modifications were limited, I gather they were not so bad after thousands were spent on improving them.
In my experience it has to be a very good independent rear end to equal most solid ones, with just a little tweaking. I would believe most home modified independent rear ends, in a 7 would struggle to be any better than a mildly tweaked standard unit.
A panhard rod, & straight trailing arms, & adjustable coil overs should do it, & so much easier.
It is not by accident that Oz V8 "super cars", have been replacing the original independent rear ends, with a "propper" diff for years.
Hasbeen